

ANDREA TRENT
Discover Your Potential With Online Fitness & Nutrition Coaching
WHAT I DO

DAILY WORKOUT PLANS
Beginner, Intermediate and Advanced
Need help putting your daily workouts together. Already put together for you and for purchase in my shop. Many to choose from and new workouts will be added weekly.
Go To My Shop To Find 100s Of Workouts.
CUSTOM TRAINING PROGRAMS
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! Lets get your training and nutrition on point with an all around custom program tailored specifically for you so you can feel, look and be your best self.
More Options In Plans & Pricing


CUSTOM NUTRITION PROGRAMS
You Cannot Out Exercise A Crappy Diet
Get your nutrition on point with a custom plan, tailored to your likes, dislikes, lifestyle and goals. Look better, lose weight/body fat, have more energy, be healthier and just feel better overall.
More Options In Plans & Pricing
CONTEST PREP
Optimize Your Training & Nutrition
Bikini, Figure, Fitness, Physique and Bodybuilding contest preparation. Diet and Training is monitored closely to make sure you achieve your ultimate physique come competition day.
More Info In Plans & Pricing

CUSTOM PROGRAMS
Check My Shop And Plans & Pricing For More Options
$450/MO ALL ACCESS
Ideal for those who need accountability, motivation or just want to have me at their finger tips. This is the full individualized package. Custom nutrition, training and cardio program with weekly check ins and unlimited communication via text, email and video. Limited spaces available.
$350/MO WEEKLY GUIDANCE
Ideal for those who are committed and self motivated, who want weekly guidance to make sure they are staying on track. Perfect for contest prep. Custom nutrition, training, and cardio program with weekly check ins and email communication.
$250 SELF GUIDED
Ideal for those who are self motivated. A custom, detailed, easy to follow, nutrition, training and cardio program. Self Guided. Follow this for as long as you wish. 4, 6, 8 weeks or longer....update program when you feel you are ready. No monthly reoccurring charge.
More self guided options available in my Shop.
MY FRIENDS
LOOK GOOD. FEEL GREAT. BE HEALTH.




JANEL VEGTER
SPORTS MASSAGE & MASSAGE THERAPY
VILLA PARK, IL & ON SITE
MELISSA LULIK
HAIR MAGICIAN & MASTER COLORIST
WEST CHICAGO, IL
STEPHANIE WAGGONER
ESTHETICIAN & EYELASH EXTENSIONS
BLOOMINGDALE, IL
CONTACT ME
